What did YOU notice today?  Did you see all the colours (even the grey ones)? Did you enjoy your food? Felt the taste in your mouth? Did you notice how good it feels to paint with your fingers?

Or did you laugh to YOURSELF for messing things up or being clumsy?

I have never laughed so hard to myself than some days ago when I was acting some what clumsy and messing things up at the work. It felt so freaking good... laughing. And I was ALONE so there wasn't even anyone to laugh with. I found the whole situation so bloody hilarious. I don't know why... but the point isn't what I did (actually it wasn't THAT fun), it was that laugh which brought tears in my eyes and made my stomach hurt. I have never laughed so "purely" hard to MYSELF. Fucking great.

So, laugh to yourself.